Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Edie Shealy
Team: JCC - Greater Pittsburgh (Pittsburgh, PA)
Date: Monday, March 18, 2019
Time: 30:33
Distance: 7.49 Miles
Laps: 7.5
Calories: 215
Speed (MPH): 14.7 Avg / 18.3 Max
Power (Watts): 93 Avg / 164 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 128 Avg / 140 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 3:59
1.00 mi in 4:08
1.00 mi in 3:54
1.00 mi in 4:01
0.49 mi in 2:13

Personal Best

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