Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Donte Montague
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, March 18, 2019
Time: 47:15
Distance: 10.00 Miles
Laps: 2.0
Calories: 296
Speed (MPH): 12.7 Avg / 19.5 Max
Power (Watts): 81 Avg / 261 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 109 Avg / 134 Max

Laps

5.00 mi in 24:39
5.00 mi in 22:36

Goal

10 Miles