Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Frank Herbst
Team: Fitness Incentive (Babylon, NY)
Date: Monday, March 18, 2019
Time: 27:48
Distance: 5.80 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 12.5 Avg / 20.0 Max
Power (Watts): 96 Avg / 401 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

5.43 mi in 23:08
0.37 mi in 4:40