Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, March 18, 2019
Time: 13:50
Distance: 4.42 Miles
Completed:
Calories: 179
Speed (MPH): 19.2 Avg / 26.0 Max
Power (Watts): 192 Avg / 398 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 139 Avg / 214 Max

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