| Rider: | Ian Lassiter |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Monday, March 18, 2019 |
| Time: | 17:34 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 192 |
| Speed (MPH): | 17.1 Avg / 23.1 Max |
| Power (Watts): | 159 Avg / 406 Max |
| Cadence (RPM): | 69 Avg / 88 Max |
| Heartrate (BPM): | 162 Avg / 180 Max |
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