Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Phelps
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Monday, March 18, 2019
Time: 54:46
Distance: 12.51 Miles
Laps: 3.1
Calories: 441
Speed (MPH): 13.7 Avg / 22.1 Max
Power (Watts): 110 Avg / 357 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

4.01 mi in 15:24
4.01 mi in 17:11
4.01 mi in 18:18
0.48 mi in 3:53