Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mindy Brodie
Team: City Fitness - Graduate Hospital (Philadelphia, PA)
Date: Monday, March 18, 2019
Time: 40:14
Distance: 7.17 Miles
Laps: 1.3
Calories: 225
Speed (MPH): 10.7 Avg / 18.9 Max
Power (Watts): 70 Avg / 305 Max
Cadence (RPM): 66 Avg / 108 Max
Heartrate (BPM): 137 Avg / 224 Max

Laps

5.43 mi in 30:17
1.74 mi in 9:57