Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Stephen Cote
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, March 18, 2019
Time: 34:14
Distance: 10.11 Miles
Laps: 3.0
Calories: 407
Speed (MPH): 17.7 Avg / 24.0 Max
Power (Watts): 174 Avg / 241 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

3.37 mi in 11:50
3.37 mi in 11:20
3.37 mi in 11:04