Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Tuesday, March 19, 2019
Time: 43:21
Distance: 11.47 Miles
Laps: 1.5
Calories: 513
Speed (MPH): 15.9 Avg / 29.6 Max
Power (Watts): 173 Avg / 414 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

7.87 mi in 29:02
3.60 mi in 14:19