Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Nathan Ambrose
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Tuesday, March 19, 2019
Time: 2:59
Distance: 0.75 Miles
Completed: 26%
Calories: 33
Speed (MPH): 15.2 Avg / 25.0 Max
Power (Watts): 159 Avg / 350 Max
Cadence (RPM): 65 Avg / 105 Max
Heartrate (BPM): 162 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.