Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Christopher Lanz
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, March 19, 2019
Time: 26:47
Distance: 7.22 Miles
Completed:
Calories: 308
Speed (MPH): 16.1 Avg / 35.3 Max
Power (Watts): 168 Avg / 566 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 142 Avg / 156 Max

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