Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike T
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Tuesday, March 19, 2019
Time: 15:54
Distance: 4.42 Miles
Completed:
Calories: 159
Speed (MPH): 16.7 Avg / 19.4 Max
Power (Watts): 143 Avg / 198 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 168 Avg / 178 Max

Ghost

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