Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ryan St.Pierre
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, March 19, 2019
Time: 10:08
Distance: 2.73 Miles
Completed: 39%
Calories: 102
Speed (MPH): 16.1 Avg / 20.6 Max
Power (Watts): 145 Avg / 441 Max
Cadence (RPM): 109 Avg / 138 Max
Heartrate (BPM): 155 Avg / 178 Max

Goal

10 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.