Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: K Math
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, March 19, 2019
Time: 29:20
Distance: 9.06 Miles
Laps: 1.3
Calories: 400
Speed (MPH): 18.5 Avg / 25.9 Max
Power (Watts): 203 Avg / 498 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

6.98 mi in 21:57
2.08 mi in 7:23

Goal

400 Calories