Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mitch Hall
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Tuesday, March 19, 2019
Time: 11:01
Distance: 3.37 Miles
Completed:
Calories: 146
Speed (MPH): 18.3 Avg / 22.9 Max
Power (Watts): 197 Avg / 249 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 136 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.