Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kelby Criswell
Team: Layton City Fitness Room (Layton, UT)
Date: Tuesday, March 19, 2019
Time: 14:23
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.4 Avg / 24.1 Max
Power (Watts): 167 Avg / 387 Max
Cadence (RPM): 61 Avg / 111 Max
Heartrate (BPM): 162 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.