Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rich Velleti
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, March 19, 2019
Time: 11:43
Distance: 3.79 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 19.4 Avg / 24.0 Max
Power (Watts): 233 Avg / 372 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

3.37 mi in 9:54
0.42 mi in 1:49