Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Kempfer
Team: YMCA - Sidney-Shelby County (Sidney, OH)
Date: Tuesday, March 19, 2019
Time: 46:55
Distance: 11.00 Miles
Laps: 11.0
Calories: 320
Speed (MPH): 14.1 Avg / 17.2 Max
Power (Watts): 90 Avg / 192 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 31 Avg / 239 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:27
1.00 mi in 4:12
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 4:15
1.00 mi in 4:11
1.00 mi in 4:02
1.00 mi in 4:13
1.00 mi in 4:19
1.00 mi in 4:20