Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jerome Lafranche
Team: Keep Cool - Marly (Marly, France)
Date: Wednesday, March 20, 2019
Time: 31:11
Distance: 8.96 Miles
Laps: 1.2
Calories: 389
Speed (MPH): 17.2 Avg / 27.5 Max
Power (Watts): 183 Avg / 380 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

7.22 mi in 24:22
1.74 mi in 6:49

Goal

30 Minutes