| Rider: | Jim Nelson |
| Team: | Gold's Gym - Fredericksburg (Fredericksburg, VA) |
| Date: | Wednesday, March 20, 2019 |
| Time: | 18:09 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 140 |
| Speed (MPH): | 14.6 Avg / 19.6 Max |
| Power (Watts): | 105 Avg / 204 Max |
| Cadence (RPM): | 77 Avg / 89 Max |
| Heartrate (BPM): | 115 Avg / 164 Max |
Personal Best
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