Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Daniel Herman
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, March 20, 2019
Time: 23:59
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 17.5 Avg / 23.4 Max
Power (Watts): 188 Avg / 331 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 147 Avg / 162 Max

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