Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: David Johnson
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, March 20, 2019
Time: 12:23
Distance: 4.42 Miles
Completed:
Calories: 214
Speed (MPH): 21.4 Avg / 23.2 Max
Power (Watts): 263 Avg / 327 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 152 Avg / 162 Max

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