Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephanie Baron
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Wednesday, March 20, 2019
Time: 28:36
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 8.4 Avg / 11.4 Max
Power (Watts): 37 Avg / 73 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 122 Avg / 129 Max

Laps

1.00 mi in 7:28
1.00 mi in 7:19
1.00 mi in 7:08
1.00 mi in 6:41