| Rider: | Ron Havermann |
| Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
| Date: | Wednesday, March 20, 2019 |
| Time: | 11:01 |
| Distance: | 3.00 Miles |
| Laps: | 3.0 |
| Calories: | 99 |
| Speed (MPH): | 16.3 Avg / 18.2 Max |
| Power (Watts): | 126 Avg / 176 Max |
| Cadence (RPM): | 60 Avg / 78 Max |
| Heartrate (BPM): | 115 Avg / 121 Max |
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