Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, March 20, 2019
Time: 23:59
Distance: 7.00 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 17.5 Avg / 24.7 Max
Power (Watts): 198 Avg / 407 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

6.33 mi in 19:52
0.67 mi in 4:07