Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: jason sutliff
Team: Minerals Sports Club (Vernon, NJ)
Date: Wednesday, March 20, 2019
Time: 21:24
Distance: 5.78 Miles
Laps: 1.1
Calories: 261
Speed (MPH): 16.2 Avg / 27.8 Max
Power (Watts): 179 Avg / 381 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 112 Avg / 158 Max

Laps

5.43 mi in 19:06
0.35 mi in 2:18

Goal

20 Minutes

Personal Best

Personal Best Personal Best