Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, March 20, 2019
Time: 38:05
Distance: 10.47 Miles
Laps: 10.5
Calories: 344
Speed (MPH): 16.5 Avg / 18.8 Max
Power (Watts): 127 Avg / 205 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 23 Avg / 133 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:39
1.00 mi in 3:30
0.47 mi in 1:41

Goal

10 Miles