Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jean Thompson
Team: Carlton Wellness Center (Carlton, MN)
Date: Wednesday, March 20, 2019
Time: 30:23
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 13.7 Avg / 21.6 Max
Power (Watts): 110 Avg / 323 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 120 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.