| Rider: | Josh Birch |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Wednesday, March 20, 2019 |
| Time: | 21:27 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 250 |
| Speed (MPH): | 16.8 Avg / 23.3 Max |
| Power (Watts): | 170 Avg / 409 Max |
| Cadence (RPM): | 76 Avg / 94 Max |
| Heartrate (BPM): | 146 Avg / 169 Max |
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