Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: David Métrailler
Team: JCC - Omaha (Omaha, NE)
Date: Wednesday, March 20, 2019
Time: 30:26
Distance: 7.53 Miles
Laps: 1.0
Calories: 300
Speed (MPH): 14.8 Avg / 29.3 Max
Power (Watts): 140 Avg / 328 Max
Cadence (RPM): 89 Avg / 113 Max
Heartrate (BPM): 138 Avg / 148 Max

Laps

7.22 mi in 28:25
0.31 mi in 2:01