Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Hill
Team: Stephen Hill (Port Melbourne, Australia)
Date: Thursday, March 21, 2019
Time: 20:37
Distance: 4.36 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 12.7 Avg / 20.5 Max
Power (Watts): 93 Avg / 344 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

4.01 mi in 19:06
0.35 mi in 1:31