Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Teply
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Wednesday, March 20, 2019
Time: 33:52
Distance: 11.33 Miles
Laps: 7.6
Calories: 485
Speed (MPH): 20.1 Avg / 22.6 Max
Power (Watts): 215 Avg / 365 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 132 Avg / 185 Max

Laps

1.50 mi in 4:24
1.50 mi in 4:28
1.50 mi in 4:27
1.50 mi in 4:31
1.50 mi in 4:29
1.50 mi in 4:28
1.50 mi in 4:34
0.83 mi in 2:31