Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Peter Jowaisas
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Wednesday, March 20, 2019
Time: 15:31
Distance: 4.02 Miles
Laps: 1.2
Calories: 155
Speed (MPH): 15.5 Avg / 20.7 Max
Power (Watts): 143 Avg / 264 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 12:28
0.65 mi in 3:03