Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Stysley
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, March 20, 2019
Time: 5:03
Distance: 1.37 Miles
Laps: 1.4
Calories: 47
Speed (MPH): 16.3 Avg / 20.0 Max
Power (Watts): 131 Avg / 217 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 113 Avg / 120 Max

Laps

1.00 mi in 3:28
0.37 mi in 1:35

Goal

5 Minutes