Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jean Rose
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, March 20, 2019
Time: 21:00
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 11.4 Avg / 21.4 Max
Power (Watts): 84 Avg / 292 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 129 Avg / 150 Max

Goal

15 Minutes

Ghost

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