Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeff Granger
Team: The Gym on Fennell (Hamilton, Canada)
Date: Thursday, March 21, 2019
Time: 13:39
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 14.8 Avg / 19.4 Max
Power (Watts): 111 Avg / 225 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 137 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.