Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Lannutti
Team: YMCA - Central Ohio - Grove City (Grove City, OH)
Date: Thursday, March 21, 2019
Time: 19:45
Distance: 6.98 Miles
Completed:
Calories: 361
Speed (MPH): 21.0 Avg / 32.8 Max
Power (Watts): 281 Avg / 572 Max
Cadence (RPM): 56 Avg / 114 Max
Heartrate (BPM): 144 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.