Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Derek Lotfi
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, March 21, 2019
Time: 23:20
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 14.0 Avg / 25.6 Max
Power (Watts): 125 Avg / 411 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 156 Avg / 175 Max

Ghost

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