City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mike Frye
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, March 21, 2019
Time: 17:23
Distance: 4.53 Miles
Completed:
Calories: 247
Speed (MPH): 15.7 Avg / 34.1 Max
Power (Watts): 213 Avg / 564 Max
Cadence (RPM): 44 Avg / 93 Max
Heartrate (BPM): 141 Avg / 162 Max

Ghost

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