| Rider: | Richard Grugin |
| Team: | North Liberty Recreation Center (North Liberty, IA) |
| Date: | Thursday, March 21, 2019 |
| Time: | 24:30 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 208 |
| Speed (MPH): | 13.1 Avg / 23.5 Max |
| Power (Watts): | 118 Avg / 267 Max |
| Cadence (RPM): | 58 Avg / 78 Max |
| Heartrate (BPM): | 105 Avg / 123 Max |
Personal Best
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