Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Claus
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Thursday, March 21, 2019
Time: 27:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 8.7 Avg / 12.0 Max
Power (Watts): 32 Avg / 65 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 100 Avg / 109 Max

Laps

1.00 mi in 6:55
1.00 mi in 6:57
1.00 mi in 6:55
1.00 mi in 6:45