Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Herb Braun
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Thursday, March 21, 2019
Time: 21:59
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 14.8 Avg / 25.0 Max
Power (Watts): 145 Avg / 353 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 102 Avg / 126 Max

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