Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bob Bernstein
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, March 21, 2019
Time: 34:43
Distance: 7.87 Miles
Completed:
Calories: 349
Speed (MPH): 13.6 Avg / 32.6 Max
Power (Watts): 143 Avg / 410 Max
Cadence (RPM): 56 Avg / 97 Max
Heartrate (BPM): 107 Avg / 124 Max

Goal

1 Completed Lap

Ghost

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