Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Kertis
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Thursday, March 21, 2019
Time: 13:01
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 18.2 Avg / 25.4 Max
Power (Watts): 201 Avg / 408 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 148 Avg / 162 Max

Goal

15 Minutes

Personal Best

Personal Best Personal Best

Ghost

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