Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Carrlane Quackenbush
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, March 21, 2019
Time: 48:10
Distance: 11.53 Miles
Completed:
Calories: 507
Speed (MPH): 14.4 Avg / 27.3 Max
Power (Watts): 151 Avg / 332 Max
Cadence (RPM): 67 Avg / 104 Max
Heartrate (BPM): 134 Avg / 143 Max

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