City Express 4.53 mi

Leaderboard

Lap Details

Rider: Joshua James
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Thursday, March 21, 2019
Time: 21:34
Distance: 4.53 Miles
Completed:
Calories: 259
Speed (MPH): 12.6 Avg / 39.8 Max
Power (Watts): 176 Avg / 599 Max
Cadence (RPM): 61 Avg / 156 Max
Heartrate (BPM): 142 Avg / 155 Max

Goal

15 Miles

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.