Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Jones
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Thursday, March 21, 2019
Time: 34:59
Distance: 8.00 Miles
Laps: 8.0
Calories: 232
Speed (MPH): 13.7 Avg / 22.3 Max
Power (Watts): 87 Avg / 292 Max
Cadence (RPM): 37 Avg / 60 Max
Heartrate (BPM): 93 Avg / 107 Max

Laps

1.00 mi in 3:56
1.00 mi in 4:21
1.00 mi in 4:18
1.00 mi in 4:26
1.00 mi in 4:23
1.00 mi in 4:29
1.00 mi in 4:33
1.00 mi in 4:33