| Rider: | Ross Manford |
| Team: | Ian Thorpe Aquatic Centre (Sydney, Australia) |
| Date: | Friday, March 22, 2019 |
| Time: | 5:00 |
| Distance: | 1.78 Miles |
| Completed: | 40% |
| Calories: | 83 |
| Speed (MPH): | 21.3 Avg / 23.1 Max |
| Power (Watts): | 251 Avg / 305 Max |
| Cadence (RPM): | 70 Avg / 88 Max |
| Heartrate (BPM): | 149 Avg / 167 Max |
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