Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Doug Cline
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Thursday, March 21, 2019
Time: 40:26
Distance: 12.03 Miles
Laps: 3.0
Calories: 499
Speed (MPH): 17.9 Avg / 23.7 Max
Power (Watts): 181 Avg / 441 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 94 Avg / 118 Max

Laps

4.01 mi in 14:21
4.01 mi in 13:25
4.01 mi in 12:40