Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: M Shea
Team: YMCA - Hockomock - North Attleboro (North Attleboro, MA)
Date: Thursday, March 21, 2019
Time: 22:37
Distance: 7.02 Miles
Laps: 1.3
Calories: 297
Speed (MPH): 18.6 Avg / 28.0 Max
Power (Watts): 194 Avg / 489 Max
Cadence (RPM): 80 Avg / 107 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

5.43 mi in 17:41
1.59 mi in 4:56